COACHING PLANS AND PRICING
Some things shift with four focused weeks of the right support. Others — the longstanding stuff, the patterns that took years to build — need more time to properly work through. Neither is wrong; they're just answers to different questions.
These programmes are for menopause, chronic pain, your relationship with food, resilience or anything else where you know something needs to change but haven't had the right support to make it stick.
30-Day Foundations is built for the first kind of change. 90-Day Transformation is built for the second, with the price working in your favour the longer you commit.
If you prefer a single, laser-focused session on one or two specific issues instead of an ongoing programme? That's the Fertility Focus Call — a different kind of support, built for a different kind of need.
30 Day Foundation
A focused month to get moving
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4 × 60-minute sessions, weekly
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Email support between sessions
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£400 total — £100 per week of support
90 Day Transformation
The programme built for real, lasting change
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12 × 60-minute sessions, weekly
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Priority email support between sessions
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A progress check-in at day 45
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£1,080 total — £360 per month
Fertility struggles work the same way. Sometimes there's one specific thing standing in the way, and a month of focused support is exactly enough to shift it. Other times — especially after a longer road, or repeated losses — the work is deeper, and needs the fuller 90 days to really land.
30 Day Fertility Foundations
A focused month of dedicated fertility support
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4 × 60-minute sessions, weekly
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Email support between sessions
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£460 total
90 Day Fertility Partnership
Built for couples, and for the time real fertility work needs
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12 × 60-minute sessions, weekly — for you, or for both of you together
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Priority email support between sessions
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A progress check-in at day 45
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£1,260 total - £420 per month
Coaching Programme Policy
Payment
30-Day programmes (Foundations and Fertility Foundations) are paid in full at the time of booking.
90-Day programmes (Transformation and Fertility Partnership) are paid monthly, across the three months of the programme.
Scheduling
Sessions are scheduled weekly for the length of your programme. If you need to reschedule a session, please give at least 24 hours' notice — I'll always do my best to find another time that works.
Pausing or stopping your programme
Once a month has been paid for, it is not refundable — but if you need to pause partway through, just let me know, and we'll pick back up when you're ready.
90-Day programmes are a minimum 60-day (two month) commitment, reflecting the discounted rate the programme is priced at. After your second month is complete, you're free to decide not to continue into month three — simply don't pay for it, and there's nothing further to settle.
Email support
Email support is included for the length of your programme, for questions and reflections between sessions. For anything urgent, please contact your GP or the relevant emergency service.
Scope
Coaching is not a substitute for medical or psychiatric care. I do not diagnose or treat medical conditions.