Kinesio Taping

Kinesio tape is an elastic tape applied to the skin to produce an increase of blood flow through the muscle.

Kinesio tape can increase the range of movement by a joint, whilst decreasing the pain felt by lifting the fascia.

Kinesiology tape is a thin, stretchy, elastic cotton strip with an acrylic adhesive. Therapeutic kinesiology tape can benefit a wide variety of musculoskeletal and sports injuries, plus inflammatory conditions.

Kinesiology tape is almost identical to human skin in both thickness and elasticity, which allows Kinesio tape to be worn without binding, constricting or restriction of your movement.

Kinesiology Taping is a rehabilitative taping technique that is designed to provide to facilitate the body’s natural healing process. It does not restrict the body’s range of movement and by providing extended soft tissue manipulation, it prolongs the benefits from your sports massage therapy and physiotherapy.

KT Tape is applied along muscles, ligaments, and tendons to provide a lightweight, external support that helps you remain active whilst recovering from injuries.

Benefits include:

  • Latex free and wearable for 3-4 days

  • Waterproof

  • Reduces pain by lifting the skin off of the pain receptors

  • Provides support and stability to muscles and joints without restricting range of movement

  • Lightweight and comfortable to wear

Cost of treatment:

€25 with Consultation

€15 with any other treatment

Re-application €10

Contact

Email: healthandharmony@live.ie

Phone: 087 9675063

  • Twitter
  • Facebook
  • Instagram
  • LinkedIn